Simple, honest pricing

Start free. Upgrade when you're ready. Cancel anytime.

Free

Daily text journaling
View and export journal entries
Cloud backup (iOS & Android)
Data export (CSV/PDF)

Pause Verse

$5.99/month

or $59.99/year

Everything in Free, plus:
AI poem generation (2 per day)
Poem audio narration
Voice transcription (cloud, 3 per day)
Memory Card export
Carousel playback
Create new journal entries

7-day free trial

Pause Insights

$9.99/month

or $99.99/year

Everything in Pause Verse, plus:
3-Circle emotional classification
Insights & weekly reflections
Green Seeds
Reflective prompts (2 per day)
Green exercises
Personalised guided meditation

Why Pause?

Most journal apps store your entries. Pause reads them and creates something from them — a personal poem, an emotional pattern map, a meditation session that uses your own words. And it does this without streaks, scores, or guilt.

Some apps store your entries — Pause reflects them back to you as poetry.
Some apps use chatbots — Pause uses your own words, returned as verse.
Some apps track your mood with sliders and streaks — Pause shows emotional awareness through colour.
Some apps offer a meditation library — Pause creates sessions personalised from your journal.

No lock-in, no tricks

Cancel anytime. Your journal entries and poems stay with you — they're yours, always.

Prices shown in USD. Local pricing may vary. Final price displayed in the App Store or Google Play.