Pause Support

Pause is a mindful journaling app by Mindful Echo. We're here to help.

Contact Us

If you need help or have a question about Pause, reach out to us at:

support.pause@mindful-echo.com

We aim to respond within 48 hours.

Self-Service Resources

You may find what you need in our existing resources:

About Pause

Pause is a personal journaling app that turns your daily moments into poetry, maps your emotional patterns, and offers guided meditation personalised to how you've been feeling. Available on iOS and Android.

Developer: Mindful Echo Ltd